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Are you still confused of Raw Vegetable Diet? Is it really healthy? Well , You must not be confused anymore since this article describes comprehensively about raw vegetable diet to make you clear on this kind of diet.
Sample 100% Raw Daily Diet Menu
(Finish (1) before (2), and (2) before (3) … for correct sequential eating.)
Breakfast
Juice (optional)
1/3 each carrot, celery, and cucumber juice - 8 oz.
Blended salad
8 to 12 oz. [Romaine, cucumber, celery, pepper, tomato], add 1 tbs. soaked raw mungbeans or lentils and 1 tsp. kelp
Melon or fruit
8 to12 oz.
1 eggyolk, raw
or [...]
A raw vegetable diet is a naturally low fat organic diet that has gained in popularity in the last several years. However, it is nothing new. It has been practiced within the health-conscious vegetarian community for years.
Detoxing the Body
Changing your eating habits from greasy, fatty foods high in animal products and refined sugar to [...]
