“Daily updated tips to lower cholesterol on Chinese Food”—-In a study conducted in China, an extract of the red yeast fermented on rice, which is sold under the name of Cholestin, reduced total blood cholesterol by nearly 26 percent in elderly patients after eight weeks of treatment, says the study’s lead author, Joseph Chang, Ph.D., [...]

This is one of the best article describing very completely about How to Live on a 100% Raw Vegetable Diet Healthfully. You had better read the article below before doing raw vegetable diet.

strong>Introduction
This article has been prepared from Volume II of “In Search of the Ultimate (Vegetarian) Diet”, also called “Discovery of the Ultimate (Vegetarian) Diet”. [See BOOKS list.] In preparing the table of contents, I was surprised to find that on four separate occasions, I had tested the 100% raw food diet successfully on the [...]