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“Daily updated tips to lower cholesterol on health food”—–Do you ever find yourself sitting on the sofa with a bar of chocolate when you’re feeling stressed, bored, or just lonely?
Or find that you get cravings for certain foods — such as cookies, bread or pastries — even when you’re not hungry?
Many people turn to food [...]

“Daily updated tips for health food”
Q. I am a chocolate lover and I keep turning to it for comfort. I try to convince myself that chocolate is a new “super-food” because I keep hearing that it’s good for the heart. Can this be true? If so, how much and which chocolate is best?
As you [...]