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Atherosclerosis is the result of smoking, too much fat in the diet (including cholesterol, see. Box Ideal cholesterol levels) and lack of adequate exercise, combined with excessive mental and emotional stress and tension. The cause of gradual buildup of fatty deposits - or atheroma - the walls of arteries, which gradually hardens or calcifies linte [...]

Atherosclerosis comes from the Greek word - athere this means porridge and skleros meaning hardening. These words conjure images created in our minds of what happens when atherosclerosis develops in arteries. The plate that forms and blocks the arteries are made of atheroma. It is a mixture of cholesterol, fibrous tissue, dead muscle cells, platelets, [...]