Description
MANUFACTURER: SLIM FAST .

INDICATIONS:
Slim-Fast High Protein shakes are high in protein (15g) and a good source of dietary fiber. When consumed as part of a diet rich in protein and fiber like teh Optima Diet, High Protein shakes contribute to hunger control.

# Slim Fast Optima Extra Ready To Drink, Creamy Chocolate Helps Control Hunger.
# 15g Protein.
# 5g Fiber.
# Naturally & Artificially Flavored.

INGREDIENTS:
Fat Free Milk, Water, Calcium Caseinate, Maltodextrin, Milk Protein Concentrate, Gum Arabic, Canola Oil, Cellulose Gel, Mono and DiGlycerides, Sugar, Potassium Phosphate, Soy Lecithin, Cellulose Gum, Carrageenan, Natural & Artificial Flavor, Isolated Soy Protein, Acesulfame Potassium & Sucralose (nonnutritive sweeteners), Red 3, Dextrose, Potassium Carrageenan, Citric Acid, Sodium Citrate, Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone (vitamin K1), Sodium Selenite, Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3).

DIRECTIONS:
Slim Fast optima:To lose weight, mix and match your favorite foods with Slim-Fast products. Find your current weight to select your food plan. Include physical activity, drink plenty of water, track your success and call us for help.

# Slim-Fast Meal Combinations: A Slim-Fast Meal plus a healthy food choice such as yogurt & fruit, a cup of soup, or 1/2 turkey sandwich (about 150 Calories).
# Snacks: A nourishing food between meals to help satisfy hunger, like a Slim-Fast Snack Bar (about 120 Calories).
# Sensible Meals: Fill 1/2 your plate with vegetables, 1/4 with starch, preferably whole grains (about 500 Calories).

Customized daily diet:
Select Your Current Weight
# Up to 140 lbs. - 2 Slim-Fast Meal Combinations, 3 Fruits or Vegetables, 1 Sensible Meal.
# 141-170 lbs. - 2 Slim-Fast Meal Combinations, 1 Snack, 3 Fruits or Vegetables, 1 Sensible Meal.
# 171-200 lbs. - 2 Slim-Fast Meal Combinations, 2 Snacks, 3 Fruits or Vegetables, 1 Sensible Meal
# Over 200 lbs. - 2 Slim-Fast Meal Combinations, 4 Snacks, 3 Fruits or Vegetables, 1 Sensible Meal.

After you have achieved your weight loss goal, keep the weight off with one 2 Slim-Fast Meal a day, your sensible eating habits and daily physical activity. Return to the weight loss plan if you start regaining the weight.

WARNINGS:
If you want to lose weight & are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not sue as a sole source of nutrition. Eat at least 1,200 calories a day.

Contains soy and milk. May contain wheat, sesame, almond, pecan and peanut.

This entry was posted on Wednesday, September 24th, 2008 at 11:01 am and is filed under A Good Diet, Menu to Lower Cholesterol. Tags: diabetes, folic acid, food, food plan, healthy food choice, Manganese Sulfate, Potassium Iodide, Pyridoxine Hydrochloride, Slim-Fast Snack Bar, Vitamin A Palmitate. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.