Supposedly, this 3 day diet is used at the Birmingham, Alabama Hospital
Cardiac Unit for patients who need to lose lots of weight in a hurry before having surgery. In 3 days you can lose as much as 10 pounds!

First Day

new1 Cardiac Diet Forum - Improved!

Breakfast

1/2 Grapefuit or Juice
1 Slice of Toast
1 tbsp. Peanut Butter
Black Coffee or Tea

Lunch

1/2 cup Tuna
1 Slice Toast
Black Coffee or Tea

Dinner

2 Slices (3 oz.) of any Meat
1 cup String Beans
1 cup Carrots or Beets
1 small Apple
1 cup Vanilla Ice Cream

Second Day

Fat Loss ‘4’ Idiots

Breakfast

1 hard-boiled Egg
1 Slice of Toast
1/2 Banana
Black Coffee or Tea

Lunch

1 cup Cottage Cheese
or: 1/2 cup Tuna
5 Saltine Crackers

Dinner

2 Wieners
1 cup Cabbage or Broccoli
1/2 cup Carrots
or Turnip Greens
1/2 Banana
1 cup Vanilla Ice Cream

Third Day

Negative Calorie Diet

Breakfast

1 hard-boiled Egg
1 Slice Toast
Black Coffee or Tea

Lunch

1 Slice Cheddar Cheese
5 Saltine Crackers
1 small Apple
Black Coffee or Tea

Dinner

1 cup Tuna
1 cup Carrots or Beets
1 cup Green Beans
or Cauliflower
1 cup Cantaloupe
or 1 small Apple
1 cup Vanilla Ice Cream

You MUST Follow The Rules!

Acid Alkaline Diet Simplified!

* This diet works as a chemical breakdown and is proven to work
DO NOT VARY AMOUNTS
OR MAKE SUBSTITUTIONS TO THE DIET MENU!
* You are allowed diet soda or tea with sweetener on this diet.
* Salt and pepper may be used, but no other seasoning.
* Use this diet for 3 consecutive days each week.
* After 3 days of dieting, you can eat your usual food,
But Do Not OVER Eat!!!
* After 4 days of normal eating, start back on your 3 day diet.
* Don’t change the rules!

The Cardiac Diet is actually a simple program that has been known by many other names. It has been known as: American Heart Association 3 day diet; 3 Day Heart diet; 3 Day Cardiac diet; Kaiser 3 day diet; Hospital 3 day diet; Bubbas 3 day diet; D. Perricone 3 day diet; Baptist Hospital 3 day diet; Hershey Medical Center 3 day diet; Birmingham England Cardiology 3 day diet; Florida 3 day diet; Ochner 3 day diet; 3 day Navy diet, Birmingham cardiac diet, and 3 day Army diet.

This entry was posted on Wednesday, September 24th, 2008 at 10:35 am and is filed under A Good Diet, Lower Cholesterol Naturally. Tags: Alabama Hospital Cardiac Unit, American Heart Association, Baptist Hospital, Birmingham, chemical breakdown, Florida, Hershey Medical Center, surgery, usual food, Vanilla Ice. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.